Free walking tours in Panama City

Find unique free tours with GuruWalk in any city in the world

Best walking tours in Panama City with local guides:

Old Town Panama Free & Fun Tour

Old Town Panama Free & Fun Tour

4.91
Excellent
(+100 ratings)
Duration: 2h and 15min
Starts at: 09:45, 10:00 and 1 more

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Guru: Javier, Giovanni and Delio
Free Tour Downtown/Old City
History and Conflicts

Free Tour Downtown/Old City

4.08
Acceptable
(12 ratings)
Duration: 2h
Starts at: 10:00

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Guru: Jose
Bike tour in Casco Viejo and Panama City with local markets⭐️⭐️⭐️⭐️⭐️
Sport and Lifestyle
History and Conflicts
Gastronomy

Bike tour in Casco Viejo and Panama City with local markets⭐️⭐️⭐️⭐️⭐️

4.78
Good
(+100 ratings)
Duration: 2h and 45min
Starts at: 07:15, 10:30 and 1 more

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Guru: Daniel and jhonatan
Bike ride through the Panama Canal zone
Sport and Lifestyle

Bike ride through the Panama Canal zone

4.69
Acceptable
(49 ratings)
Duration: 3h and 15min
Starts at: 07:15

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Guru: Daniel and jhonatan
Free walking tour on Panamanian history

Free walking tour on Panamanian history

4.44
Acceptable
(+100 ratings)
Duration: 2h and 30min
Starts at: 10:15, 13:15 and 1 more

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Guru: Yenny
Get Out of Casco: A Journey Through the Real Panama City

Get Out of Casco: A Journey Through the Real Panama City

4.92
Excellent
(+100 ratings)
Duration: 2h and 30min
Starts at: 15:00 and 18:00

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Guru: José
Amazing Free Walking Tour of the Panama Ghetto

Amazing Free Walking Tour of the Panama Ghetto

4.67
Acceptable
(9 ratings)
Duration: 2h and 15min
Starts at: 09:30, 11:00 and 2 more

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Guru: Yenny
Essential tour in Old Panama City - Free Tour

Essential tour in Old Panama City - Free Tour

4.75
Good
(+100 ratings)
Duration: 2h
Starts at: 09:00 and 12:00

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Guru: Mabel
Virtual guide to Panama Viejo: the world heritage site on your cell phone

Virtual guide to Panama Viejo: the world heritage site on your cell phone

No reviews yet
Duration: 1h
Starts at: 15:00

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Guru: Mirta
See more tours

1,885 opinions from other walkers about Panama City tours
4.81
(1,885 ratings)
Free Tour Downtown/Old City
Amazing Free Walking Tour of the Panama Ghetto
Best walk through the Old Town of Panama
Bike ride through the Panama Canal zone
Free walking tour on Panamanian history
Bike tour in Casco Viejo and Panama City with local markets⭐️⭐️⭐️⭐️⭐️
In the morning along Avenida Central and Mercados Populares
Get Out of Casco: A Journey Through the Real Panama City
Old Town Panama Free & Fun Tour

Best things to do and see in Panama City

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Why opt for GuruWalk for your Free Walking Tour Panama City?

A Free Walking Tour Panama City offers a guided journey where knowledgeable local guides reveal the hidden gems of the city, functioning on a pay-what-you-want model based on your enjoyment and financial means. These tours typically span 1 to 3 hours, making them ideal for discovering the most famous landmarks, unique neighborhoods, or specific themes.

Reserving a spot is entirely free, and you can easily cancel without any charges, allowing you to adapt to your travel itinerary. Ultimately, you determine the worth of the experience.

Meet our tour guides

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Famous sights to visit in a walking tour Panama City

Exploring Panama City on foot offers a fantastic opportunity to discover its rich history and vibrant culture. Start your journey at the iconic Casco Viejo, a UNESCO World Heritage site filled with charming colonial architecture, lively plazas, and historic churches. Don’t miss the stunning Metropolitan Cathedral and the picturesque Plaza de Francia, which pays homage to the French efforts in constructing the Panama Canal.

Next, make your way to the impressive Panama Canal, where you can witness the massive ships passing through the locks at the Miraflores Visitor Center. This modern facility offers informative exhibits and breathtaking views of the canal in action. Finally, wrap up your walking tour with a stroll along the scenic Cinta Costera, a waterfront promenade that provides stunning views of the city skyline and the Pacific Ocean, making it a perfect spot for an evening walk.

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Must-Visit Places on a Free Walking Tour Panama City in Winter

During the winter months, Panama City transforms into a lively hub of activity, making it an ideal time for a free walking tour. Start your exploration at the vibrant Mercado de Mariscos, where you can indulge in fresh seafood delicacies, including the famous ceviche. The bustling market atmosphere is perfect for families, and children will enjoy watching the local fishermen at work and trying out some of the delicious seasonal treats.

As you continue your journey, head towards the lush Parque Natural Metropolitano, a green oasis in the heart of the city. This park offers well-maintained trails and opportunities for wildlife spotting, which is especially exciting for young adventurers. The cooler winter weather makes hiking here pleasant, and the panoramic views of the skyline are a breathtaking backdrop for memorable family photos. Conclude your day with a visit to the Biomuseo, where interactive exhibits will captivate both adults and children, showcasing Panama's rich biodiversity and the significance of the isthmus in global ecology.

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